The sad truth is many Americans are carrying around too many pounds. According to the Institute for Health Metrics and Evaluation (IHME),...

By definition, a placebo is anything that seems to be a real medicine but isn’t. It can take many forms, a capsule, a pill, a saline...

I grew up eating vegetables that exclusively came from cans. Don’t get me wrong, my mom was a great parent. She followed the one meat,...

Choosing to make wellness your priority We’ve just dipped our toes into the new year, and now’s a better time than ever to start mapping...