Simplify The Season
MINDFUL WAYS TO CUT DOWN HOLIDAY STRESS BY AUDREY SELLERS If you feel like you’re dashing from one soiree to the next, it can be hard to...
DECODING dementia
RECOGNIZING THE DIFFERENCE BETWEEN MEMORY LAPSES AND DEMENTIA BY PETE ALFANO How often have people joked that they could recall in detail...
BOTHERSOME bite
HEALTH ISSUES CAN OCCUR WHEN YOUR TEETH DON’T MEET LIVING MAGAZINE Oral care is an important part of your overall health. The mouth is a...
OPTIMISTIC outcome
A BREAST CANCER DIAGNOSIS DOESN’T HAVE TO SPELL DOOM AND GLOOM BY ANNETTE BROOKS If you’ve been diagnosed with breast cancer, take heart....
Now Hear This
HEARING LOSS: SYMPTOMS, CAUSES, AND SOLUTIONS BY ANNETTE BROOKS “Can you hear me now?” This line from a classic wireless phone company ad...
The Kids Are Gone, Now What?
HOW TO NAVIGATE THE EMPTY NEST YEARS BY MIMI GREENWOOD KNIGHT My friend, Coleen, said it best. When we both had three kids under age six,...
How Sweet It Is
Supporting Homegrown Honey Producers By Mimi Greenwood Knight Since the “pollinator panic” first began in the early 2000s, Texas...
Yearly Checkup
Haven't Had a Physical in a While? Why You Should Go Now. By Meredith Knight We’ve all heard the saying, “An ounce of prevention is worth...
Water World
Wellness With Aquatic Exercise By Pete Alfano We all know that one of the best forms of exercise is walking. All you do is open the front...
Happy Feet
Putting Your Best Foot Forward With Care By Pete Alfano Our feet are the subject of numerous jokes and puns. For instance: Did you hear...