HOW HORMONES CAN AFFECT YOUR OVERALL HEALTH BY ANNETTE BROOKS Did you know your body makes more than 50 different hormones? These...

ROLL UP A SLEEVE TO SAVE LIVES ON JULY 14 BY PETE ALFANO Whenever there is a natural or man-made disaster, it is customary to hear...

HOW TO RECOGNIZE IT AND WHEN TO SEEK TREATMENT BY SOPHIE BISHOP Have you ever felt a sinking feeling in your stomach that won’t go away?...

BOOST YOUR HOME’S HEALTH FACTOR BY ANNETTE BROOKS With spring in full swing in the Lone Star State, it’s time to throw open the windows,...

5 STEPS TO MEASURE BLOOD PRESSURE According to the Centers for Disease Control and Prevention, nearly half of all American adults have...

FOCUSING ON YOUR HEALTH IN THE NEW YEAR BY PETE ALFANO First things first: We will not call these New Year’s resolutions because we all...

Shape Up Your Oral Health BY ANNETTE BROOKS New Year’s resolutions usually include eating healthier, getting more exercise, and losing a...

BY AUDREY SELLERS Can people really be right-brained or leftbrained? Maybe you’ve taken an online test to determine your dominant side....

FOCUS ON MANIFESTING YOUR BEST LIFE Audrey Sellers The new year is a perfect time to start a new tradition. Instead of rolling out a...

ENJOY YOUR RETIREMENT BY PLANNING NOW BY PETE ALFANO Setting aside savings from your monthly paycheck can be difficult whether you are...