PAYING ATTENTION to ADHD
ATTENTION DEFICIT DISORDER IS NOT JUST A CHILDHOOD CONDITION BY PETE ALFANO Parents have learned they can’t always blame a sugar high...
STAY steady
HOW TO CHECK, STRENGTHEN, AND MAINTAIN YOUR BALANCE BY LESLIE CHATMAN Can you stand up from a seated position in a chair without using...
POST-WEIGHT LOSS procedures
THE SKINNY ON BODY CONTOURING AFTER SHEDDING POUNDS BY ANNETTE BROOKS You’ve done it! You’ve lost weight, and now it’s time to celebrate...
MAKE THE connection
HOW HORMONES CAN AFFECT YOUR OVERALL HEALTH BY ANNETTE BROOKS Did you know your body makes more than 50 different hormones? These...
WORLD BLOOD
ROLL UP A SLEEVE TO SAVE LIVES ON JULY 14 BY PETE ALFANO Whenever there is a natural or man-made disaster, it is customary to hear...
UNDERSTANDING anxiety
HOW TO RECOGNIZE IT AND WHEN TO SEEK TREATMENT BY SOPHIE BISHOP Have you ever felt a sinking feeling in your stomach that won’t go away?...
DWELLING detox
BOOST YOUR HOME’S HEALTH FACTOR BY ANNETTE BROOKS With spring in full swing in the Lone Star State, it’s time to throw open the windows,...
Be In Control
5 STEPS TO MEASURE BLOOD PRESSURE According to the Centers for Disease Control and Prevention, nearly half of all American adults have...
HEALTHY habits
FOCUSING ON YOUR HEALTH IN THE NEW YEAR BY PETE ALFANO First things first: We will not call these New Year’s resolutions because we all...
Mouth Matters
Shape Up Your Oral Health BY ANNETTE BROOKS New Year’s resolutions usually include eating healthier, getting more exercise, and losing a...