NEW LEASE on life
BARIATRIC SURGERY OPTIONS, WHAT TO EXPECT, AND ARE YOU A GOOD CANDIDATE BY MIMI GREENWOOD KNIGHT The first thing to understand about...
YOUTH allergies
TIPS FOR MANAGING SYMPTOMS AT HOME AND SCHOOL BY MIMI GREENWOOD KNIGHT Back when my husband and I were dreaming of starting our family, I...
BEDTIME benefits
WHY SLEEP IS SO IMPORTANT FOR KIDS BY AUDREY SELLERS Fluff your pillows and slip into your coziest PJs — it’s National Sleep Month. While...
Heart-Healthy Pregnancy
SEVEN WAYS TO MONITOR AND MANAGE HIGH BLOOD PRESSURE A common misconception is high blood pressure (HBP), or hypertension, rarely affects...
ALTERNATIVE activities
THESE WORKOUTS DELIVER FITNESS BEYOND THE GYM BY ANNETTE BROOKS We rang in 2024, and now it’s time to kick off your New Year’s...
A NEW DIMENSION to your smile
3D DENTISTRY HAS ARRIVED AT A PROVIDER NEAR YOU BY PETE ALFANO When we think about technology in three dimensions, the first thing that...
TEETH tips
ARE YOU BRUSHING RIGHT AND MORE THINGS YOU MIGHT NOT KNOW BY MIMI GREENWOOD KNIGHT My dentist recently told me the craziest thing. I...
A WELL winter
TIPS TO KEEP YOUR FAMILY’S PHYSICAL AND MENTAL HEALTH IN SHAPE THIS SEASON BY PETE ALFANO It’s that time of year again for colds, flu,...
A WEIGHTY matter
OBESITY A MAJOR FACTOR IN THE SPIKE IN TYPE 2 DIABETES BY PETE ALFANO According to the Centers for Disease Control (CDC), 42.4% of...
A HAPPY holiday
GETTING A HANDLE ON SEASONAL STRESS BY PETE ALFANO Tis the season...to be jolly? For most of us, the holidays are a festive time of year....