Hair Today,Gone Tomorrow
THE 411 ON LASER HAIR REMOVAL BY ANNETTE BROOKS Tired of razor burns, stubble, nicks and cuts, ingrown hairs, chemical-laden...
Unlocking The Power Within
THE TRANSFORMATIVE ESSENCE OF QI GONG BY ANNETTE BROOKS Life is hectic. Despite the myriad of technological innovations designed to...
Down To Detox
YOGA, SAUNA, FOODS, AND MORE BY AUDREY SELLERS Detoxing your body is like pressing a reset button — you clear away the bad stuff, such as...
The Road To Relaxation
DIFFERENT TYPES OF MASSAGE AND BENEFITS BY AUDREY SELLERS When life feels especially stressful or busy, make room in your schedule for a...
INSPIRED inspection
MAY IS SKIN CANCER AND MELANOMA AWARENESS MONTH BY ANNETTE BROOKS Did you know that around one in five Americans will develop skin cancer...
NATURAL REMEDIES
THE HEALING POWER OF HERBS BY MIMI GREENWOOD KNIGHT Herbal medicine has a long history. Archeological studies have found evidence of...
GAINING CONTROL
5 LIFESTYLE CHANGES TO HELP COMBAT INCONTINENCE Sometimes living a healthy lifestyle can feel impossible when combined with all your...
FOSTERING Fitness
Inspiring Kids to Get Excited About Physical Activity By Audrey Sellers Kids who are physically active tend to be healthier and happier...
EYES WIDE open
WHY WOMEN ARE MORE PRONE TO VISION PROBLEMS THAN MEN BY ANNETTE BROOKS Did you know women are more susceptible to certain eye diseases...
ENHANCE your mind
PRIORITIZING YOUR MENTAL HEALTH BY AUDREY SELLERS The start of a new season can be invigorating. It brings the chance to press the reset...