TIPPING OUR HAT TO SOME OF TEXAS’ FABULOUS FEMALE CUISINE BLOGGERS EASY DR. PEPPER STICKY WINGS SERVINGS: 4 | PREP TIME: 20 MINS. | COOK...

VARICOSE VEINS: CAUSES AND TREATMENT OPTIONS By: Christi Blevins Varicose veins can leave your legs looking like a confusing roadmap to...

OSTEOPOROSIS THE BASICS YOU NEED TO KNOW By: David Buice Osteoporosis literally means “porous bone” and is a condition where bones become...

HOW FRIENDSHIPS IMPROVE YOUR HEALTH, LONGEVITY, AND POSITIVITY By: Sydni Ellis Write your best friend a thank-you note, make her a...

Spring is in the air, but unfortunately, so are a lot of allergens “Achoo!!” Was that the sound of someone sneezing? Given the time of...

Oral Cancer – Risks, symptoms, screening, treatment, and prevention By David Buice Oral cancers account for about 3% of all cancers...

The causes, the cures, and how to know if you’ve got it By Mimi Greenwood Knight We’ve all found ourselves in conversation with someone...

Freshen up your menu with seasonal ingredients Fennel Slaw Servings: 6 to 8 | Total time: 20 mins. Ingredients: 3 Tbsp. olive oil | 2...

Make Your Picnic a Knockout with These Tasty Twists on Classic Finger Foods By Melissa Tate Peanut Butter & Jelly Muffins Makes: 12...

Stepping Stones to a Successful Surgery By Pete Alfano Most of us don’t look forward to having major surgery, even if we have been...