Happy & Healthy
FIVE FUN WAYS TO STAY FIT AT ANY AGE BY CHRISTI BLEVINS "FIT" is an old acronym used to talk about fitness. It stands for frequency,...
HAUTE dogs
A FEW FUN TWISTS ON THIS FOURTH OF JULY CLASSIC BY MELISSA TATE BÁNH MI HOT DOG SERVINGS: 4 | PREP TIME: 10 MINUTES | COOK TIME: 5...
Herb Heaven
TIPS FOR GROWING, COOKING, AND PRESERVING THESE FLAVORFUL PLANTS By: Mimi Greenwood Knight Few things are as satisfying for the home cook...
Food Following
TIPPING OUR HAT TO SOME OF TEXAS’ FABULOUS FEMALE CUISINE BLOGGERS EASY DR. PEPPER STICKY WINGS SERVINGS: 4 | PREP TIME: 20 MINS. | COOK...
Get A Leg Up
VARICOSE VEINS: CAUSES AND TREATMENT OPTIONS By: Christi Blevins Varicose veins can leave your legs looking like a confusing roadmap to...
RELATIONSHIP RX
HOW FRIENDSHIPS IMPROVE YOUR HEALTH, LONGEVITY, AND POSITIVITY By: Sydni Ellis Write your best friend a thank-you note, make her a...
‘Tis the Season for Sneezing
Spring is in the air, but unfortunately, so are a lot of allergens “Achoo!!” Was that the sound of someone sneezing? Given the time of...
Word of Mouth
Oral Cancer – Risks, symptoms, screening, treatment, and prevention By David Buice Oral cancers account for about 3% of all cancers...
Not So Fresh Breath
The causes, the cures, and how to know if you’ve got it By Mimi Greenwood Knight We’ve all found ourselves in conversation with someone...