Happy Meals
The Art And Science Of Eating Together BY MIMI GREENWOOD KNIGHT Child development experts don’t always agree on what’s best for kids and...
Serving up Fall!
Everything you need to know about baking with pumpkins this season By Sydni Ellis Gold-dusted leaves cling to tree branches and dot the...
BEER WORTHY bites
PERFECT PAIRINGS FOR THESE CROWD PLEASING SNACKS BY MELISSA TATE CLASSIC HOT WING DIP Spicy Bites: Pairs well with wheat beers MAKES: 8...
WATCH YOUR mouth!
DENTAL HYGIENE AND ITS IMPACT ON YOUR OVERALL HEALTH BY DAVID BUICE Most of us realize the importance of brushing and flossing our teeth...
Screen Saver
A Routine Mammogram Saved My Life ------ It Could Save Yours, Too By Annette Brooks When you hear that a 15-minute, noninvasive imaging...
Living Will
A basic guide to estate planning By David Buice Whatever else may be said about it, the pandemic has made us aware of our mortality and...
Tex-Mex With A Twist
Spice Up Your Table With These Tasty Recipes BY MELISSA TATE Breakfast Quesadillas Makes: 2 servings | Prep Time: 15 min. | Cook Time: 3...
Healthy Hiking
Get Fit And Have Fun By Exploring These Texas State Parks BY SYDNI ELLIS Sun-dappled paths form a dusty ribbon through the trees. Water...
Ease Your Pain
Understanding And Managing Chronic Discomfort BY DAVID BUICE Chronic pain is the type that lasts for a prolonged time — months or even...
BRAIN food
QUICK AND HEARTY MEALS FOR BACK TO SCHOOL BY MELISSA TATE BROCCOLI CHEDDAR CHICKEN HAND PIES SERVINGS: 8 | PREP TIME: 20 MIN. | COOK...