START THE NEW YEAR OFF RIGHT WITH FRESH FAST FOODS BY MELISSA TATE EASY MARGHERITA PIZZA SERVINGS: 2 SERVINGS | PREP TIME: 5 MIN. | COOK...

SPILLING THE TEA ON YOUR MORNING CUPPA BY MIMI GREENWOOD KNIGHT Every morning I have the same cup of coffee (black with a half-teaspoon...

MAKING A DIFFERENCE IN YOUR CHILD’S SCHOOL BY MIMI GREENWOOD KNIGHT When I was growing up, my mom was a familiar sight at my elementary...

AVOID PAIN BY CHOOSING THE RIGHT FOOTWEAR WHEN EXERCISING BY DAVID BUICE You may be tempted to think that a basic pair of sneakers or...

SEVEN WAYS TO COMBAT SEASONAL STRESS BY MIMI GREENWOOD KNIGHT The holidays are about tradition, family, and celebrating life....

STEPS FOR BETTER FINANCIAL AND PHYSICAL HEALTH IN 2022 BY DAVID BUICE Another challenging year is winding down, and while the concerns of...

BOX UP YOUR FAVORITE SWEETS FOR HOLIDAY TREATS Recipes & Photos by Melissa Tate Homemade gifts are a lost art. My mom made holiday treat...

A History Lesson Worth Learning BY PETE ALFANO Have you ever sat in a doctor’s office before the first visit or in front of a computer at...

Caring For Aging Loved Ones - A Basic Guide BY DAVID BUICE Role reversal is one of the most common effects of aging. As the years pass...

Bring New Life To Your Thanksgiving Leftovers BY MELISSA TATE Grilled Monte Cristo Servings: 2 | Prep Time: 10 min. | Cook time: 5 min. |...